I weighed myself earlier, after eating a rather hefty lunch and dinner and weigh 52Kg! This feels really great that I am losing weight by day/week and with minimum exercise. It’s not easy to understand what the body needs in order to lose weight, especially when one doesn’t have that much to lose. But it [...]

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I’m watching the closing ceremony on CCTV1 and I’m confused why the announcers first speak French, then English then Chinese. It’s 8.37pm here in China and so the ceremony has been on for around 30 mins. They are now presenting the medals to the marathon men. For that Ethiopia wins bronze, Morocco silver and [...]

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